Dryness & GSM faq

Are all vaginal oestrogen products the same (creams, tablets, rings)?

Are all vaginal oestrogen products the same (creams, tablets, rings)? They deliver similar clinical benefits for genitourinary syndrome of menopause (GSM)—improving dryness, elasticity and pH—with low systemic absorption. The main differences are format, application, where symptoms are felt (entrance vs internal), and convenience. Choose the one you’ll use consistently. Pair with moisturisers/lubricants and review at 6–12 weeks. Educational only. Results vary. Not a cure.

Clinical Context

Who may prefer creams? Anyone with prominent vestibular/entrance soreness, micro-tears at the posterior fourchette, or who wants flexibility to treat externally and internally in the same routine. A fingertip application can be targeted precisely.

Who may prefer tablets/pessaries? People wanting a clean, quick application with mainly internal symptoms and minimal fuss. Useful if you travel or dislike residue.

Who may prefer a ring? Those who want set-and-forget convenience or have dexterity issues. Rings provide steady relief but act primarily internally—some still add a tiny external cream for the entrance if needed.

Next steps and alternatives. If you’re unsure, start with the format that fits your routine best and review at 6–12 weeks. Non-hormonal measures remain helpful: scheduled moisturiser (e.g., hyaluronic acid) and a suitable lubricant (water-based, silicone-based or oil-based—mind latex compatibility). Pelvic health physiotherapy and psychosexual therapy help if pelvic floor guarding or fear-avoidance has developed.

Evidence-Based Approaches

UK guidance recommends a stepped pathway: offer information on vaginal moisturisers and lubricants and consider low-dose local vaginal oestrogen when GSM affects quality of life; local therapy may be used with or without systemic HRT (see the NICE Menopause Guideline, NG23). For symptoms, self-care and when to seek help, see the NHS overview of vaginal dryness.

Systematic reviews in the Cochrane Library report that low-dose vaginal oestrogens improve dryness, soreness, dyspareunia and pH versus placebo, with broadly similar efficacy across creams, tablets/pessaries and rings, and low systemic absorption at licensed doses. Prescribing-level product and dosing details for the UK are available in the British National Formulary (BNF).

Peer-reviewed overviews indexed on PubMed summarise GSM mechanisms (thinner epithelium, raised pH, loss of lactobacilli) and place local oestrogen (and vaginal DHEA) alongside non-hormonal measures within a personalised, shared-decision plan. Together these sources support equivalence of symptom relief across licensed local oestrogen formats when used correctly—the best choice is the one you’ll use consistently.