Dryness & GSM faq

What happens if symptoms return after stopping treatment?

What happens if symptoms return after stopping treatment? With genitourinary syndrome of menopause (GSM), dryness and discomfort often creep back if you pause regular care. Moisturisers and lubricants soothe only while used; local vaginal oestrogen or DHEA supports the tissue biology but benefits fade if stopped. If flares recur, restart foundations, review technique (especially at the vestibule), and book a check to rule out infection or dermatoses. Educational only. Results vary. Not a cure.

Clinical Context

Who is most likely to relapse after stopping? People whose symptoms were clearly biology-driven (thin, fragile epithelium; raised pH; speculum intolerance) often notice a return of dryness and dyspareunia within weeks to months of stopping local oestrogen/DHEA. Those relying only on moisturisers/lubricants may flare within days if routines lapse—especially cyclists, swimmers (chlorine), or anyone in tight/synthetic kit.

Who may restabilise with basics alone? People with milder GSM whose main trigger is friction/irritants and whose vestibule responds well to silicone-based lubricant and a scheduled moisturiser often settle again without procedures—provided washing is gentle (lukewarm water; bland emollient as a soap substitute) and irritants are removed.

Alternatives and next steps. If hormones are unsuitable or declined, double-down on non-hormonal care (scheduled moisturiser, lubricant that truly suits your needs, breathable underwear, chlorine rinse-off, saddle/kit adjustments) and consider pelvic health physiotherapy if protective pelvic floor guarding is maintaining pain. Discuss selective options (energy devices or injectables) only after diagnosis and placement are optimised.

Evidence-Based Approaches

First-line care and relapse reality (UK): The NHS explains symptoms, self-care, and when to seek help for vaginal dryness. GSM is chronic for many; ongoing care is often needed to maintain comfort.

Guideline recommendations: The NICE Menopause Guideline (NG23) advises offering vaginal moisturisers and lubricants and considering low-dose local vaginal oestrogen when quality of life is affected; local therapy can be used with or without HRT and is typically continued long-term at the lowest effective dose.

Product and prescribing detail: UK product information and cautions for vaginal oestrogens and prasterone (DHEA) are provided in the British National Formulary (BNF), supporting safe re-initiation and technique (including vestibule targeting with creams).

Comparators with robust evidence: Systematic reviews in the Cochrane Library show local vaginal oestrogens improve dryness, soreness, dyspareunia and vaginal pH versus placebo across creams, tablets/pessaries and rings—benefits build with continued use and wane when stopped.

Pathophysiology & symptom return: Peer-reviewed overviews on PubMed discuss GSM mechanisms (thinner epithelium, higher pH, reduced lactobacilli), clarifying why benefits fade after stopping and why maintenance is often needed.

Applying the evidence: When symptoms return, restart foundations, consider re-introducing local therapy, and reassess at 6–12 weeks. Only if symptoms remain intrusive should you revisit devices or injectables, ideally as targeted adjuncts after basics and biology are supported.