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Cristina Signes

Cristina Signes

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Dr. Cristina Signes Pon is a specialist in Obstetrics and Gynecology Colegiado Number : 464623236 Clinical interests: General Gynaecology, Pelvic Floor Dysfunction, Urinary and Gynaecological Related Bowel Dysfunction, Pelvic Floor related Sexual Dysfunction, Urogynaecology, Specialist in Obstetrics and Gynecology. Dr. Cristina Signes Pons is a highly respected gynecologist with over a decade of experience, specializing in Obstetrics and Gynecology. After earning her medical degree from the prestigious University of Valencia in 2012, she completed her specialized residency training at the University and Polytechnic Hospital La Fe de Valencia in 2017. Dr. Signes is an active member of the Ilustre Colegio Oficial de Médicos de Valencia, with license number 464623236. With clinics in both Moraira and Javea and ongoing work at Denia Hospital, Dr. Signes has become a trusted name in women's healthcare throughout the region. Known for her compassionate approach, she offers personalized sexual health screenings and expert care in Gynecology, ensuring each patient feels comfortable and supported. She is also specially trained in delivering the cutting-edge NU-V treatment, offering innovative solutions tailored to individual needs. Whether it’s general gynecological care, maternity services, or specialized treatments, Dr. Cristina Signes Pons is dedicated to helping her patients make informed and empowered health decisions.

MD OB-GYN
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womens health clinic faq

common pelvic-floor problem symptoms vary by compartment treatment is not always surgery

Women’s Health Clinic FAQ

What is pelvic organ prolapse and what causes it?

This is the foundation question for the whole prolapse topic. Women often know the word “prolapse” before they know which organ is involved, what the bulge means or whether the condition inevitably gets worse.

Direct answer

Pelvic organ prolapse happens when one or more pelvic organs, such as the bladder, uterus or bowel, move down and bulge into the vagina because the supporting muscles, ligaments and tissues have weakened or stretched. Common contributing factors include pregnancy and childbirth, ageing, menopause, long-term constipation and straining, persistent coughing, being overweight and previous pelvic surgery. It is common, often manageable and not automatically a surgical emergency.

The useful answer needs to define the anatomy simply, explain the major risk factors and make clear that symptoms and treatment vary rather than following one fixed script. You can book a consultation if you want a clearer explanation of type, severity and treatment options.

Educational only. Clinical suitability must be confirmed following an appropriate consultation and assessment by a qualified healthcare professional. Results vary. Not a cure.

At a glance

Prolapse is a change in support, not one single disease. The organ involved and the symptoms it causes are what shape the next step.

Diagnostic Differentiators

Key physical and clinical parameters

What has changed

Supportive tissues have weakened

Common organs involved

Bladder, uterus or bowel

Major risk factors

Childbirth, age, straining

Does it always need surgery?

No

Critical Progressive Risk

Educational only. Pelvic organ prolapse should be diagnosed and staged clinically. Online symptom descriptions can guide questions, but they cannot replace examination.

symptoms matter most support the pelvic floor treatment is individual
Detailed answer

What pelvic organ prolapse actually means

The term describes downward movement of pelvic organs into the vagina because the structures that usually hold them in place are no longer providing the same support.

Key Overlapping Symptom Triggers

That support problem can affect different compartments, which is why some women mainly feel a bulge while others notice bladder, bowel or sexual symptoms as well.

support problem type affects symptoms

The pelvic floor and connective tissues work together

Prolapse develops when these support systems weaken enough that the bladder, uterus or bowel can descend toward the vaginal canal.

Childbirth and ageing are common contributors

NHS and specialist NHS prolapse information repeatedly place pregnancy, childbirth, ageing and menopause near the centre of the risk picture.

Pressure and straining also matter

Long-term constipation, persistent coughing, heavy lifting and raised abdominal pressure can all add to the load on weakened supports.

The type of prolapse changes the symptom pattern

Anterior prolapse may affect bladder function, posterior prolapse may affect bowel emptying, and apical prolapse can change the position of the uterus or vaginal vault.

Most useful answer

Pelvic organ prolapse is a support problem involving one or more pelvic organs moving downward into the vagina.

The causes are usually multi-factorial, and treatment depends more on symptoms and type than on the diagnosis word alone.

Patient safety

Why this question matters

Pelvic organ prolapse is common, but what matters clinically is not only that an organ has moved. It is how much the change is affecting comfort, bladder, bowel, sex and day-to-day confidence.

Symptoms vary more than appearances

A noticeable bulge may bother one woman very little, while a smaller prolapse may still cause major bladder or bowel symptoms.

Stage is not the whole story

Severity on examination matters, but treatment still has to fit symptoms, tissue quality, age, activity and future plans.

Conservative care can be worthwhile

Pelvic floor training, lifestyle changes, vaginal oestrogen where indicated and pessaries can all have a role before surgery is considered.

Progression is not always dramatic

Some prolapses stay stable for long periods, and some symptoms improve when contributing factors such as straining or menopause-related tissue change are addressed.

Why symptom pattern matters more than the label alone

A prolapse is an anatomical finding, but treatment decisions are driven by symptoms, function and what matters to the woman living with it.

That is why one woman may only need reassurance and pelvic floor advice while another needs pessary support or surgical review.

Considerations

Key considerations

The most useful prolapse decisions usually come from understanding which compartment is involved, how the symptoms behave, and what kind of intervention actually matches the problem.

Helpful benchmark

If symptoms are mild and manageable, conservative treatment may be enough. If bladder, bowel, bulge or sexual symptoms are limiting life, the plan usually needs to step up.

match treatment to symptoms do not guess the type

Get the type assessed properly

Anterior, posterior and apical prolapse can feel similar at first but may affect bladder, bowel or the vaginal apex differently.

Use pelvic floor training where it fits

NICE recommends a supervised programme for symptomatic POP-Q stage 1 or 2 prolapse, not vague occasional squeezing.

Do not overlook tissue health

After menopause, vaginal tissue quality can influence comfort, pessary tolerance and the way a prolapse feels day to day.

Surgery is only one option

Some women need it, but many benefit first from conservative options or decide their symptoms do not currently justify an operation.

Practical mindset

Treat prolapse as a condition to understand and manage, not as a verdict that automatically means surgery or inevitable worsening.

That usually leads to better decisions and less unnecessary fear.

Common concerns and myths

Common myths

Prolapse advice often becomes unhelpful when it turns a common anatomical problem into either a trivial nuisance or a fixed catastrophe.

Myth: Prolapse means your organs are “falling out”.

Reality: prolapse describes degrees of descent and bulging, not one dramatic end-stage picture in every woman.

Myth: Childbirth is the only cause.

Reality: childbirth is important, but ageing, menopause, chronic straining, cough and previous pelvic surgery also matter.

Myth: A prolapse diagnosis automatically means surgery.

Reality: many women start with conservative measures or need no active treatment at all.

Better lens

Think of prolapse as a support and symptom issue, not only as a frightening anatomy label.

Best next step

Work out which type of prolapse is present and how much it is affecting life before assuming what treatment must follow.

Eligibility

When watchful management is reasonable and when prolapse needs review sooner

Some prolapse symptoms are mild and manageable, but worsening bladder, bowel or bulge symptoms can change what needs to happen next.

Symptoms are mild and predictable

Heaviness or bulging is mild, there is no major interference with bladder or bowel function, and symptoms settle with rest or position change.

You can still empty bladder and bowel

You are not struggling to pass urine, needing to splint regularly, or feeling persistently unable to empty properly.

There is no tissue injury

The bulge is not ulcerated, bleeding, acutely painful or suddenly much larger than usual.

There is a management plan

You know whether pelvic floor training, pessary review, lifestyle change or specialist follow-up is the right next step.

Reassuring Signs Matrix (Green Flags)

Useful conservative steps often include:

Getting symptoms assessed properly so you know which compartment or type of prolapse is involved. Doing supervised pelvic floor muscle training where it fits the stage and symptom pattern. Reducing chronic straining, constipation, heavy repetitive lifting and unmanaged cough where possible.

Indicators to Pause and Re-Evaluate (Red Flags)

Arrange earlier review if you notice:

A new vaginal bulge, worsening pressure, or symptoms that are starting to limit walking, exercise or sex. Bladder or bowel emptying problems, recurrent UTIs, urinary leakage or the need to support the vagina or perineum to open your bowels. Bleeding, sore exposed tissue, worsening pain or uncertainty about whether the lump is definitely prolapse.
When to escalate

Signs Demanding Immediate Clinical Evaluation

Pelvic organ prolapse is often manageable, but the right level of treatment depends on symptoms, stage, compartment involved and how much bladder, bowel or sexual function is being affected. Access NHS 111 Support

Urinary retention or recurrent infection matters

Difficulty emptying the bladder fully, recurrent UTIs or marked urgency can mean the prolapse is affecting urinary function more than a simple bulge sensation.

Bowel obstruction symptoms need review

Constipation, obstructed defaecation or the need to splint regularly should move the conversation beyond watchful waiting.

Exposed or bleeding tissue needs assessment

A protruding prolapse that is rubbing, drying, bleeding or becoming sore deserves examination rather than indefinite self-management.

Treatment decisions should be individualised

The best option may be no treatment, pelvic floor training, pessary support or surgery depending on what the prolapse is actually doing to your life.

This safety and escalation advice is purely educational and does not replace emergency medical care. If you are experiencing severe, worsening pain, heavy active bleeding, signs of systemic infection, acute urinary retention, or sudden incontinence, please contact NHS 111, your local GP, or an urgent care centre immediately.

Deep Clinical Context & Common Patient Inquiries

Why one diagnosis name can still mean different experiences

A woman with a small anterior wall prolapse and bladder symptoms may need a very different conversation from a woman with apical prolapse, vaginal heaviness and little urinary trouble. The word “prolapse” is the umbrella term, but the compartment involved and the severity of symptoms are what make the answer clinically useful.That is why examination and symptom review still matter more than the label alone.

How the causes usually stack up

Prolapse is often not caused by one single event. Childbirth may have changed the support structures years earlier, then menopause, constipation, coughing or heavy straining may have gradually made the symptoms more obvious. If you want that pattern explained in a more individual way, it is sensible to review the prolapse pattern with the clinical team and match the anatomy to the symptoms properly.
Regulatory resources

Authoritative UK Clinical Resources

Access peer-reviewed guidance from national healthcare bodies to support your understanding of pelvic health conditions.

Pelvic organ prolapse - NHS

Current NHS overview of prolapse symptoms, common causes and the main conservative and surgical treatment routes.Read NHS guidance

Recommendations | Urinary incontinence and pelvic organ prolapse in women: management | NICE

Current NICE recommendations on pelvic floor training, pessaries and when invasive treatment decisions need specialist discussion.Read NICE guidance

Pelvic Organ Prolapse (POP) | CUH

NHS specialist patient information explaining prolapse types, common symptoms and how different compartments affect bladder or bowel function.Read NHS guidance

Next step

Schedule a Confidential Specialist Evaluation

If you have been told you have a prolapse or suspect one, WHC can help explain which organ is involved, what the symptoms mean and which treatment route actually fits.

Clinical reference materials used for this FAQ

Educational only. Individual treatment suitability can only be determined by a qualified professional after a thorough consultation and assessment. Results vary. Not a cure.

  • Clinical Assessment: Individual suitability is determined by a clinician; results may vary.
  • Non-NHS: Private healthcare provider only. Pricing varies by treatment and site. Availability varies by clinical location.