Can prolapse get better without treatment?
Mild pelvic organ prolapse may improve with lifestyle changes and pelvic floor exercises, but most prolapse does not fully resolve without some form of treatment or ongoing management.
Detailed Medical Explanation
Very mild prolapse can sometimes improve with weight loss, dietary changes, and regular pelvic floor muscle training. However, prolapse is usually a long-term condition. Symptoms can often be controlled and progression slowed, but spontaneous complete recovery is rare. Medical or physiotherapy support is recommended for most women. (NHS: Prolapse treatment)
Clinical Context
Early conservative management can improve symptoms and avoid surgery for many women, especially when started soon after diagnosis.
Evidence-Based Approaches
NHS and RCOG recommend supervised pelvic floor physiotherapy and lifestyle modifications as first-line treatment for mild prolapse.