Can vaginal dilators help with dyspareunia?
Yes, vaginal dilators are an effective tool for treating some types of dyspareunia, especially those related to pelvic floor muscle tightness, vaginismus, or after gynaecological surgery or radiation.
Detailed Medical Explanation
Vaginal dilators, used gradually and with guidance, help desensitise the vaginal entrance, improve muscle flexibility, and reduce pain. They are often recommended by pelvic physiotherapists for conditions like vaginismus, post-radiotherapy stenosis, or after certain surgeries. Use plenty of water-based lubricant and follow professional instructions. NHS: Vaginismus.
Clinical Context
Individualised training and support from a physiotherapist or women’s health specialist improve outcomes and confidence using dilators.
Evidence-Based Approaches
NHS and women’s health organisations support the use of vaginal dilators in the management of specific types of dyspareunia. NHS: Vaginismus.