What vitamins help with vaginal atrophy symptoms?
Vitamins E and D have some evidence for supporting vaginal health. Vitamin E, especially in suppository form, may reduce dryness and irritation, while vitamin D supports mucosal tissue health. However, neither is a substitute for medical treatment if symptoms are moderate or severe.
Detailed Medical Explanation
Small studies show vitamin E suppositories can relieve mild atrophy symptoms. Vitamin D is important for tissue health but supplementation only helps if you are deficient. No vitamins will fully reverse atrophy; discuss with your doctor before use. NHS: Vitamins for Women’s Health.
Clinical Context
Dietary support is helpful, but medical therapy is most effective for moderate or severe atrophy. Ask your doctor about deficiencies and safe dosing.
Evidence-Based Approaches
UK menopause guidelines do not recommend vitamins as primary therapy, but vitamin E/D may be considered as adjuncts. RCOG: Dietary Supplements.