How to maintain progress in vaginal sensation restoration?
Continue healthy lifestyle habits, follow prescribed therapies, stay physically active, manage chronic conditions, and keep regular follow-ups with your healthcare provider to maintain or further improve vaginal sensation.
Detailed Medical Explanation
Maintenance involves pelvic floor exercises, managing risk factors (like smoking or high blood sugar), and adapting therapies as needed. Staying sexually active, hydrated, and monitoring changes also help. Early medical review of setbacks ensures timely adjustments. NHS: Vaginal dryness.
Clinical Context
Personalised aftercare and regular check-ins are key for long-term success in restoring and maintaining vaginal sensitivity.
Evidence-Based Approaches
NHS and NICE advise ongoing review and adaptation of strategies for lasting improvements (NICE CKS).