Can stress cause temporary vaginal numbness?
Yes, acute or ongoing stress can temporarily reduce vaginal sensation, often due to muscle tension, altered focus, and changes in blood flow to the pelvic area.
Detailed Medical Explanation
Stress activates the sympathetic nervous system, increasing tension in the pelvic floor and reducing blood flow. This can make the vagina feel less sensitive or even numb. Relaxation, exercise, and stress management can reverse these effects. Persistent symptoms warrant medical review. NHS: Stress.
Clinical Context
Managing stress is a vital part of restoring sexual wellbeing and sensation.
Evidence-Based Approaches
NHS and NICE recommend stress management for sexual dysfunction and sensory changes (NICE CKS).