What vitamins help restore vaginal nerve function?
B vitamins, especially B12 and B6, along with vitamin D and vitamin E, are important for nerve health and may support recovery if deficiency is present.
Detailed Medical Explanation
Vitamins B12 and B6 play a crucial role in maintaining healthy nerves. Deficiency in these can cause neuropathy and sensory changes, including in the pelvic area. Vitamin D supports immune health and nerve repair. Vitamin E is an antioxidant that helps protect nerve tissue. A balanced diet and correction of any deficiency is key. NHS: Vitamin B12 deficiency.
Clinical Context
Only take supplements under medical advice and after blood tests. Excessive use can be harmful.
Evidence-Based Approaches
NHS and NICE recommend targeted supplementation only where deficiencies are confirmed (NICE CKS).