How to increase arousal with vaginal numbness?
Arousal can be increased by focusing on other erogenous zones, emotional connection, using sensual aids, experimenting with different types of touch, and communicating openly with your partner.
Detailed Medical Explanation
Arousal is a complex process that involves the mind, emotions, and body. Focusing on clitoral, oral, nipple, or whole-body stimulation can bypass areas of numbness. Trying new sensations, role-play, erotic literature, or fantasy can also help. If arousal is still difficult, speak to a sexual health clinician for tailored advice. NHS: Female orgasm.
Clinical Context
Most women benefit from a combination of emotional and physical strategies. Arousal may take longer but can still be very satisfying.
Evidence-Based Approaches
NHS and sexual health services recommend exploring various arousal methods and consulting experts if difficulties persist (NICE CKS).