Does foreplay help with reduced vaginal sensitivity?
Yes, extended foreplay can increase arousal, enhance lubrication, and make sexual experiences more pleasurable even with reduced vaginal sensation.
Detailed Medical Explanation
Foreplay that involves kissing, touching, oral stimulation, and sensual massage stimulates blood flow and activates erogenous zones, often compensating for some lost vaginal sensation. It can boost emotional intimacy and confidence. Communicating preferences and exploring new forms of stimulation can maximise pleasure. NHS: Female orgasm.
Clinical Context
Women with reduced sensitivity often benefit from longer or more varied foreplay and open communication with their partner.
Evidence-Based Approaches
NHS and sexual health therapists encourage extended, attentive foreplay to improve sexual experiences (NICE CKS).