What lubricants help with reduced vaginal sensation?
Water-based or silicone-based lubricants are generally recommended for women with reduced vaginal sensation. These provide smooth, long-lasting comfort and can help enhance sensitivity during sex.
Detailed Medical Explanation
Lubricants reduce friction and dryness, making sex more comfortable and pleasurable. Water-based lubricants are safe with all condoms and sex toys, while silicone-based products last longer and are suitable for women with severe dryness. Avoid flavoured, warming, or scented lubes that may irritate sensitive tissues. NHS: Vaginal dryness.
Clinical Context
Lubricants can be used regularly or as needed for comfort. If dryness or discomfort persists, seek medical advice for further assessment.
Evidence-Based Approaches
NHS and NICE recommend water-based or silicone lubricants as first-line for vaginal dryness and reduced sensation (NICE CKS).