Can pelvic floor therapy improve vaginal sensitivity?
Yes, pelvic floor therapy can significantly improve vaginal sensitivity by strengthening muscles, increasing blood flow, and supporting nerve function.
Detailed Medical Explanation
Pelvic floor physiotherapy uses exercises and biofeedback to strengthen pelvic muscles, boost circulation, and enhance nerve communication. These improvements can increase vaginal sensation and sexual satisfaction. Therapy may include supervised exercises, electrical stimulation, and relaxation techniques. NHS: Pelvic floor exercises.
Clinical Context
Women experiencing reduced sensation are encouraged to consult a pelvic health physiotherapist for assessment and a tailored plan.
Evidence-Based Approaches
NHS and NICE recommend pelvic floor therapy as first-line management for vaginal, urinary, and sexual symptoms (NICE CKS).