What are the best over-the-counter treatments for vaginal dryness?
Non-hormonal moisturisers and lubricants are the most effective over-the-counter treatments for vaginal dryness. Look for water-based or silicone-based products free from fragrances and irritants.
Detailed Medical Explanation
The best over-the-counter treatments for vaginal dryness are water-based and silicone-based lubricants, as well as vaginal moisturisers. Products such as YES® VM, Replens™, and Sylk® are well-tolerated and available without prescription. These can be used as needed for comfort during daily activities or sexual intercourse. Avoid products with added perfumes, parabens, or glycerin, which can cause irritation. For ongoing dryness, regular application of a vaginal moisturiser may restore comfort. NHS: Vaginal Dryness Treatments.
Clinical Context
Many women benefit from regular use of non-hormonal moisturisers. These are safe for use during menopause, breastfeeding, or in women who cannot use hormone therapy. Consult your healthcare provider if symptoms persist or worsen.
Evidence-Based Approaches
Randomised controlled trials support the safety and effectiveness of non-hormonal lubricants and moisturisers for managing mild to moderate vaginal dryness. They can be used alongside prescription therapies if needed. RCOG Patient Information.