How to treat vaginal dryness during menopause effectively?
The most effective treatments for vaginal dryness during menopause include vaginal oestrogen therapy, non-hormonal moisturisers, and lubricants. Lifestyle modifications and regular sexual activity also support vaginal health.
Detailed Medical Explanation
During menopause, the natural decline in oestrogen reduces vaginal lubrication and elasticity. Vaginal oestrogen therapy (creams, tablets, or rings) is highly effective and delivers hormones directly to vaginal tissue with minimal systemic absorption. Non-hormonal options include water-based moisturisers and lubricants, which should be free from fragrances and irritants. Maintaining regular sexual activity or using vaginal dilators can improve blood flow and tissue health. Consultation with a specialist is recommended to determine the most suitable therapy. NHS Menopause Treatments.
Clinical Context
Many women report significant improvement in vaginal dryness and quality of life following local oestrogen therapy. In our clinic, personalised menopause care includes thorough assessment and follow-up. Non-hormonal options are available for women unable or unwilling to use hormones.
Evidence-Based Approaches
Clinical guidelines support the use of vaginal oestrogen as the gold-standard therapy. Studies show that non-hormonal moisturisers can also provide symptom relief. A holistic approach addressing hydration, nutrition, and emotional wellbeing is recommended. RCOG Patient Leaflet.