What Chinese medicine approaches work for hot flushes?
Traditional Chinese Medicine (TCM) offers herbal remedies and acupuncture for hot flushes, but high-quality evidence for effectiveness is limited and variable. Some women find symptom relief with individualised TCM therapies.
Detailed Medical Explanation
TCM for menopause includes herbal prescriptions (such as Dong Quai or black cohosh blends) and acupuncture. Research is ongoing, but most systematic reviews show mixed or modest results. Safety of some herbs may be an issue if not quality controlled. Acupuncture is safe and may relieve symptoms for some. Always seek a qualified practitioner. See NHS acupuncture information.
Clinical Context
Women interested in TCM should inform their GP and ensure any supplements or therapies do not interact with prescribed medicines.
Evidence-Based Approaches
NICE recognises acupuncture as safe, with limited but emerging evidence. Herbal approaches need more research for safety and effectiveness. See NICE menopause guidance.