When are hot flushes frequent enough to seek treatment?
If hot flushes are occurring multiple times per day, disturbing sleep, work, or daily life, or causing distress, it is appropriate to seek medical advice and consider treatment options.
Detailed Medical Explanation
Treatment is usually advised when symptoms are moderate to severe, cause significant bother, interfere with functioning, or do not respond to self-management. Persistent or worsening hot flushes should also be discussed with a healthcare professional. Early assessment allows a wider range of options. See NHS menopause treatment.
Clinical Context
Seeking help early can improve quality of life, and many women benefit from a combination of lifestyle, medical, and workplace strategies.
Evidence-Based Approaches
NHS and NICE guidelines support seeking treatment for any menopause symptoms that cause significant impact. See NICE menopause guidance.