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Katy Pitt

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Katy is a registered nurse in both the UK and Spain. She is an experienced gynaecological nurse and is passionate about women’s health care. She believes in empowering women to make the right choice about their health wherever they are in the world. Katy leads the dedicated team at The Women’s Health Clinic Costa Blanca in order to deliver excellent care in all aspects of women’s health. She delivers treatments from the Nu-V to smears and runs a menopause clinic.

Registered Nurses BMS Clinical Director (WHC)
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womens health clinic faq

At what age do hot flushes typically start?

Hot flushes most commonly start during perimenopause, usually between ages 45 and 55, but can begin earlier or later for some women.

Clinical Context

Hot flushes are a hallmark symptom of perimenopause and menopause, but timing varies for each woman. Early onset should prompt medical advice to rule out underlying issues.

Evidence-Based Approaches

NICE guidelines confirm typical onset between ages 45 and 55, with a wide normal range. See NICE menopause guidance.