What is vaginal laxity and what causes it?
Vaginal laxity, sometimes called “looseness,” is a perceived decrease in the tightness or tone of the vaginal walls. It is commonly caused by childbirth, ageing, hormonal changes, or pelvic floor muscle weakness.
Detailed Medical Explanation
Vaginal laxity often results from stretching and weakening of the pelvic floor muscles and connective tissue, especially after vaginal delivery or menopause. Other causes include genetics, chronic constipation, and heavy lifting. It may lead to reduced sexual sensation, lower confidence, and sometimes pelvic organ prolapse. NHS: Pelvic organ prolapse.
Clinical Context
Women who notice changes in vaginal tightness should see a clinician for assessment and advice on pelvic floor health.
Evidence-Based Approaches
NHS and NICE recommend pelvic floor exercises and, in some cases, referral to a pelvic health specialist (NICE CKS).