Can certain foods trigger lichen sclerosus?
Some people report that acidic or spicy foods, gluten, or dairy may worsen their lichen sclerosus symptoms, but there is no strong scientific evidence linking specific foods to flare-ups.
Detailed Medical Explanation
Food sensitivities vary by individual, and some women find relief by avoiding potential triggers like citrus, tomatoes, gluten, or processed foods. However, robust research is lacking. Keep a food diary to help identify personal triggers. See NHS for more advice.
Clinical Context
Our clinic can help with dietary review if you suspect food triggers: Vulval Skin Conditions Clinic.
Evidence-Based Approaches
Balanced diet and healthy lifestyle support overall skin health. NHS dietary advice: NHS Eat Well.