How to maintain hygiene with lichen sclerosus?
Use only plain water or an emollient wash for intimate hygiene. Pat the area dry with a soft towel and avoid rubbing. Keep the vulva clean, dry, and well-moisturised with unperfumed emollients.
Detailed Medical Explanation
Over-washing and perfumed products damage the vulval skin barrier. Wash once daily with water or a non-soap emollient, and after sweating or exercise. Moisturising after washing helps soothe irritation and prevents dryness. NHS hygiene advice: here.
Clinical Context
We provide personal hygiene plans for sensitive skin: Vulval Skin Conditions Clinic.
Evidence-Based Approaches
Minimal washing and use of emollients is recommended by all guidelines. For more, see NHS.