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womens health clinic faq

How to prevent dyspareunia recurrence?

Preventing recurrence of dyspareunia involves ongoing pelvic floor care, using lubricants and moisturisers, addressing new stressors quickly, and having regular follow-ups with healthcare professionals.

Clinical Context

Long-term self-care and early intervention for new issues are crucial for sustained comfort.

Evidence-Based Approaches

NHS and clinical guidance recommend follow-up reviews, especially after major hormonal or life events. Clinic: Pelvic Physiotherapy.