Vaginal DHEA—who might consider it for sexual comfort?
Vaginal DHEA—who might consider it for sexual comfort? Vaginal DHEA (prasterone) is a hormone therapy applied directly inside the vagina to treat moderate to severe dryness…
What outcomes are realistic and how soon might I notice change?
What outcomes are realistic and how soon might I notice change? Realistic outcomes from regenerative vaginal treatments include gradual improvements in tissue thickness, lubrication, elasticity, and…
What is the “O-shot” (PRP for sexual function) in clinical terms?
What is the "O-shot" (PRP for sexual function) in clinical terms? The "O-Shot" is a trademarked name for autologous platelet-rich plasma (PRP) injection therapy administered into…
What positions or pacing can make intimacy more comfortable?
What positions or pacing can make intimacy more comfortable? The most comfortable positions are those that give you full control over depth, angle, and speed of…
Which lubricants are best for pain with penetration—water vs silicone vs oil?
Which lubricants are best for pain with penetration—water vs silicone vs oil? The best lubricant depends on your specific needs: water-based is safe with condoms and…
Which underwear/soaps/bath products reduce irritation?
Which underwear, soaps, and bath products reduce irritation? The vulva and vagina are highly sensitive to chemical irritants, friction, and moisture imbalance. Choosing 100% cotton underwear,…
When should I call the clinic vs seek urgent care?
When should I call the clinic vs seek urgent care? If you experience sudden severe pelvic pain, heavy bleeding that soaks through a pad in an…
Who should avoid or delay sexual function procedures?
Who should avoid or delay sexual function procedures? Sexual function procedures—such as laser therapy, radiofrequency, or regenerative treatments—are not suitable for everyone. You should avoid or…
Why is sex painful after childbirth—scar tissue vs muscle tension vs dryness?
Why is sex painful after childbirth—scar tissue vs muscle tension vs dryness? Pain during sex after childbirth is common and usually results from a combination of…
When can I resume sex after a tear, episiotomy or C-section?
When can I resume sex after a tear, episiotomy or C-section?Most women are advised to wait until after their six-week postnatal check before resuming penetrative sex,…
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