Tampon pain—does it predict vaginismus or vestibulodynia?
Tampon Pain—Does It Predict Vaginismus or Vestibulodynia? Pain when inserting or removing tampons is not normal and can signal an underlying pelvic health condition. While it…
What is “G-spot enhancement” (anterior wall augmentation) in clinical terms?
What is "G-spot enhancement" (anterior wall augmentation) in clinical terms? G-spot enhancement, clinically termed anterior vaginal wall augmentation, is a procedure that uses injectable hyaluronic acid…
PRP vs polynucleotides—do they help comfort or tissue responsiveness?
PRP vs polynucleotides—do they help comfort or tissue responsiveness? Both platelet-rich plasma (PRP) and polynucleotides are regenerative therapies used to improve vaginal tissue health, but they…
What is psychosexual therapy and who might benefit?
What is psychosexual therapy and who might benefit? Psychosexual therapy is a specialised form of talking therapy that addresses the psychological, emotional, and relational factors affecting…
What are vaginal dilators and how are they used safely?
What are vaginal dilators and how are they used safely? Vaginal dilators are smooth, cylinder-shaped medical devices that come in graduated sizes, designed to gently stretch…
Vaginal DHEA—who might consider it for sexual comfort?
Vaginal DHEA—who might consider it for sexual comfort? Vaginal DHEA (prasterone) is a hormone therapy applied directly inside the vagina to treat moderate to severe dryness…
What outcomes are realistic and how soon might I notice change?
What outcomes are realistic and how soon might I notice change? Realistic outcomes from regenerative vaginal treatments include gradual improvements in tissue thickness, lubrication, elasticity, and…
What side-effects are common and what red flags should I watch for?
What side-effects are common and what red flags should I watch for? Regenerative vaginal wellness treatments typically cause mild, temporary side-effects such as local swelling, tenderness,…
What is the “O-shot” (PRP for sexual function) in clinical terms?
What is the "O-shot" (PRP for sexual function) in clinical terms? The "O-Shot" is a trademarked name for autologous platelet-rich plasma (PRP) injection therapy administered into…
What positions or pacing can make intimacy more comfortable?
What positions or pacing can make intimacy more comfortable? The most comfortable positions are those that give you full control over depth, angle, and speed of…
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