Tips to make intimacy more comfortable during GSM?
Tips to make intimacy more comfortable during GSM? Tips to make intimacy more comfortable during GSM? Start with friction control: schedule a vaginal moisturiser and use…
Are warming or flavoured lubricants okay with sensitive skin?
Are warming or flavoured lubricants okay with sensitive skin? Often not ideal. Warming and flavoured lubricants frequently contain fragrances, flavourings, sugars or “tingle” agents that can…
Can condoms or sex toys worsen dryness or irritation?
Can condoms or sex toys worsen dryness or irritation? Can condoms or sex toys worsen dryness or irritation? Sometimes—especially with genitourinary syndrome of menopause (GSM) if…
When can I resume sex after laser/RF or injectable treatments?
When can I resume sex after laser/RF or injectable treatments? When can I resume sex after laser/RF or injectable treatments? Most people wait until any spotting…
Best aftercare to reduce irritation after a procedure?
Best aftercare to reduce irritation after a procedure? Best aftercare to reduce irritation after a procedure? Keep things gentle for a few days: lukewarm water only,…
How long do improvements usually last and when is maintenance due?
How long do improvements usually last and when is maintenance due? How long do improvements usually last and when is maintenance due? For genitourinary syndrome of…
What to do if I get spotting or burning after treatment?
What to do if I get spotting or burning after treatment? What to do if I get spotting or burning after treatment? Mild, short-lived spotting or…
Is postpartum/ breastfeeding dryness the same as GSM?
Is postpartum/ breastfeeding dryness the same as GSM? Is postpartum/ breastfeeding dryness the same as GSM? They can feel similar—burning, soreness and pain with sex—but the…
Safe options for dryness while breastfeeding?
Safe options for dryness while breastfeeding? Breastfeeding-related dryness is common and usually temporary. First-line care is gentle hygiene, a scheduled vaginal moisturiser (e.g., hyaluronic-acid gel), and…
Can copper or hormonal IUDs affect dryness or comfort?
Can copper or hormonal IUDs affect dryness or comfort? Copper IUDs are non-hormonal and don’t cause vaginal dryness. Hormonal IUDs (levonorgestrel intrauterine systems) act mainly in…
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