How common is painful sex after childbirth or menopause?
How common is painful sex after childbirth or menopause? Painful intercourse after childbirth or menopause is remarkably common and affects far more women than many realise. Research shows that around 37% of new mothers experience pain during sex at six…
How to treat vaginal dryness during menopause effectively?
How to treat vaginal dryness during menopause effectively? The most effective treatments for vaginal dryness during menopause include vaginal oestrogen therapy, non-hormonal moisturisers, and lubricants. Lifestyle…
Why does menopause cause severe vaginal dryness?
Why does menopause cause severe vaginal dryness? Severe vaginal dryness in menopause is caused by a sharp decline in oestrogen, which is essential for keeping vaginal…
What are natural menopause remedies for vaginal dryness?
What are natural menopause remedies for vaginal dryness? Natural remedies for vaginal dryness during menopause include water-based or plant-based lubricants, vaginal moisturisers, increased omega-3 intake, hydration,…
Does vaginal dryness improve after menopause ends?
Does vaginal dryness improve after menopause ends? Vaginal dryness often persists or worsens after menopause because oestrogen levels remain low. Proactive treatment can significantly improve symptoms…
Is vaginal dryness normal during perimenopause?
Is vaginal dryness normal during perimenopause? Yes, vaginal dryness is common during perimenopause due to fluctuating and declining oestrogen levels. This can start years before menopause…
How to prevent vaginal dryness before menopause?
How to prevent vaginal dryness before menopause? To prevent vaginal dryness before menopause, maintain healthy hydration, a balanced diet rich in healthy fats and phytoestrogens, avoid…
Can pain be “burning” or “tearing” yet not due to infection?
Can pain be "burning" or "tearing" yet not due to infection? Yes, absolutely. Burning, stinging, or tearing sensations at the vulva or vaginal entrance are frequently…
What causes vaginal dryness and how to fix it naturally?
What causes vaginal dryness and how to fix it naturally? Vaginal dryness is often caused by reduced oestrogen levels, certain medications, or stress. Natural remedies include…
What are the best over-the-counter treatments for vaginal dryness?
What are the best over-the-counter treatments for vaginal dryness? Non-hormonal moisturisers and lubricants are the most effective over-the-counter treatments for vaginal dryness. Look for water-based or…
Still not sure where to start?
Browse the wider treatment pages or book a free consultation so we can help you find the most relevant next step.