Does menopause-related GSM worsen the feeling of laxity?
Does menopause-related GSM worsen the feeling of laxity? Yes—genitourinary syndrome of menopause (GSM) can make you feel less supported because thinner, drier tissue increases friction, sting…
What does the evidence say about PRP for laxity?
What does the evidence say about PRP for laxity? Early studies suggest platelet-rich plasma (PRP) may ease entry-focused discomfort and dryness in selected women, but high-quality…
How do surgical results compare with devices or injectables?
How do surgical results compare with devices or injectables? Surgery aims to correct a structural problem (e.g., a malpositioned perineal scar, deficient perineal body or a…
When can I resume sex after laser/RF or injectables?
When can I resume sex after laser/RF or injectables? When can I resume sex after laser/RF or injectables? Most women wait until any spotting and soreness…
What does the evidence say about device-based treatments for laxity?
What does the evidence say about device-based treatments for laxity? Energy-based devices (vaginal laser or radiofrequency) may help mild, entry-focused comfort (sting, dryness) in carefully selected…
How often should I use vaginal moisturisers?
How often should I use vaginal moisturisers? Most people with genitourinary syndrome of menopause (GSM) feel best using a vaginal moisturiser on a schedule—typically 2–4 times…
Can vaginal vitamin E or hyaluronic acid gels help?
Can vaginal vitamin E or hyaluronic acid gels help? Yes—for some people. Hyaluronic acid (HA) vaginal gels can improve day-to-day comfort and hydration in genitourinary syndrome…
What causes vaginal dryness during peri- and post-menopause?
What causes vaginal dryness during peri- and post-menopause? Vaginal dryness in peri- and post-menopause mainly stems from lower oestrogen (and androgen) levels. The vaginal lining becomes…
What are the best non-hormonal options for vaginal dryness?
What are the best non-hormonal options for vaginal dryness? The best non-hormonal options for vaginal dryness are regular vaginal moisturisers (used several times weekly) and a…
Can long-term cycling or friction make dryness worse?
Can long-term cycling or friction make dryness worse? Yes. Can long-term cycling or friction make dryness worse? Repeated pressure, heat and rubbing from saddles, tight kit…
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