How many sessions are typical and what is the downtime?
How many sessions are typical and what is the downtime? Most regenerative vaginal wellness protocols involve between 2 to 3 treatment sessions, spaced 4 to 6…
Is it okay to pause penetrative sex while I recover?
Is it okay to pause penetrative sex while I recover? Yes, absolutely. Pausing penetrative sex while you recover from vaginal pain, trauma, or treatment is not…
Recurrent thrush or BV vs pain—how do I tell?
Recurrent thrush or BV vs pain—how do I tell? Recurrent thrush (candidiasis) and bacterial vaginosis (BV) typically cause itching, discharge, and odour, whereas vaginal pain—especially during…
Signs of pelvic floor overactivity—how is it treated?
Signs of pelvic floor overactivity—how is it treated? Pelvic floor overactivity—also called hypertonic pelvic floor or high-tone dysfunction—occurs when the muscles of the pelvic floor remain…
Pudendal neuralgia or nerve pain—what are the clues?
Pudendal neuralgia or nerve pain—what are the clues? Pudendal neuralgia is chronic pelvic pain caused by irritation or compression of the pudendal nerve, which supplies sensation…
What are red-flag symptoms that need urgent review?
What are red-flag symptoms that need urgent review? Red-flag symptoms are warning signs that suggest a potentially serious or time-sensitive medical condition requiring urgent assessment by…
Safe options for pain while breastfeeding (low oestrogen state)?
What are safe pain relief options while breastfeeding in a low oestrogen state? Breastfeeding naturally suppresses oestrogen, which can cause vaginal dryness, painful sex, joint aches,…
What imaging or referrals are appropriate for deep dyspareunia?
What imaging or referrals are appropriate for deep dyspareunia? Deep dyspareunia—pain felt high in the vagina or pelvis during deep penetration—requires structured investigation to identify pelvic…
What does NICE say about energy devices and sexual function symptoms?
What does NICE say about energy devices and sexual function symptoms? NICE (National Institute for Health and Care Excellence) has issued specific guidance on vaginal energy-based…
What are vaginal dilators and how are they used safely?
What are vaginal dilators and how are they used safely? Vaginal dilators are smooth, cylinder-shaped medical devices that come in graduated sizes, designed to gently stretch…
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