Can I use laser/RF if I’m on HRT or local oestrogen?
Can I use laser/RF if I’m on HRT or local oestrogen? Usually, yes. Vaginal laser or radiofrequency (RF) can be combined with systemic HRT and with…
What do NHS and NICE recommend first-line for GSM?
What do NHS and NICE recommend first-line for GSM? For genitourinary syndrome of menopause (GSM)—also called vaginal dryness/atrophy—NHS and NICE advise a stepwise start: regular vaginal…
What does evidence say about PRP for GSM?
What does evidence say about PRP for GSM? What does evidence say about PRP for GSM? Platelet-rich plasma (PRP) is being explored as an adjunct for…
What does the treatment feel like and what’s the downtime?
What does the treatment feel like and what’s the downtime? Most people describe vaginal laser or radiofrequency (RF) sessions as warm, prickly or pressure-like rather than…
Is there strong evidence for polynucleotides in intimate dryness?
Is there strong evidence for polynucleotides in intimate dryness? Is there strong evidence for polynucleotides in intimate dryness? Not yet. Small, early studies suggest potential improvements…
Does systemic HRT fix vaginal dryness for everyone?
Does systemic HRT fix vaginal dryness for everyone? Does systemic HRT fix vaginal dryness for everyone? Not always. Many feel better on HRT, but genitourinary syndrome…
If HRT helps hot flushes but not dryness, what next?
If HRT helps hot flushes but not dryness, what next? If HRT helps hot flushes but not dryness, what next? Add local therapy targeted to genitourinary…
Can I use local oestrogen with or without HRT?
Can I use local oestrogen with or without HRT? Yes. Local vaginal oestrogen (cream, pessary/tablet, or ring) can be used on its own or alongside systemic…
Is vaginal dryness linked to recurrent UTIs?
Is vaginal dryness linked to recurrent UTIs? Yes—vaginal dryness as part of genitourinary syndrome of menopause (GSM) can raise the risk of recurrent urinary tract infections…
Which daily habits reduce irritation (underwear, soaps, bath products)?
Which daily habits reduce irritation (underwear, soaps, bath products)? Which daily habits reduce irritation (underwear, soaps, bath products)? Keep care simple: rinse with lukewarm water, use…
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