Menopause Presentation

Women’s Health Matters
Nurse led team Changing lives with TLC

Menopause Presentation

Women’s Health Matters
Nurse led team Changing lives with TLC

Special offers

Upto 50% discount
Selected clinics and treatments

Special events

Coming soon
A place near you

Ready to meet Katy?

Katy is only a phone call away. Please get in touch so that we can explain how we can bring value to your Menopause Events.

If you would like us to call you back please complete this form giving us as much details as possible in order that correct practitioner can be in touch with you.

Please do not use this for general enquiries. Please use contact us page instead.

Register Now!

1 + 14 =

Welcome and Introduction

Welcome

Welcome to The Women’s Health Clinic (TWHC) presentation on Menopause Care.

Helping women

TWHC is a clinic dedicated to providing support and resources to women. TWHC spain
specialises in menopasue care.

Register now

Our Mission

TWHC mission is to promote women’s health and well-being, and to ensure that women
receive the care they need during this important stage of life.

Register now

The Importance of Women's Health and Well-Being

Health and quality of life

Women’s health and well-being are critical to overall health and quality of life.

Menopause

Menopause is a natural and inevitable part of the aging process for women, and it can have a
significant impact on physical, emotional, and mental health.

Register now

Support and resources

It is important to provide support and resources to women during menopause to help them navigate this stage of life with confidence and ease.

Register now

Katy and TWHC Spain

About

Katy is a Women’s Health nurse with 12 years of experience. She is passionate about women’s health and health equality, and is a finalising her
menopause specialisism with the British Menopause Society.

Local to you

Katy has worked all over the world and now lives in Javea with her two young children

Register now

TWHC Team

Katy is part of the TWHC team in Spain, providing menopause care to women in the Costa
Blanca area.

Register now

Topics Covered in the Presentation

f

Women's Health

Women’s Health: Understanding the unique health needs of women.

Women's Health and Self-Care

Women’s Health and Self-Care: Tips for taking care of your physical and mental health during
menopause.

Register now

Menopause

Menopause: What it is, how to manage it, common myths and misinformation, and the role
of Hormone Replacement Therapy (HRT).

Register now

Sexual Health and the Menopause

Sexual Health and the Menopause: Changes in sexual health during menopause and how to
maintain sexual wellness.

Register now

Women's Health

Women's Health

Women’s health encompasses a range of health issues specific to women, including
reproductive health, breast health, and gynecological health.

Prevent chronic diseases

It is important to take care of your overall health to prevent chronic diseases such as heart
disease, osteoporosis, and cancer.

Register now

Menopause

Menopause: What it is, how to manage it, common myths and misinformation, and the role
of Hormone Replacement Therapy (HRT).

Register now

Women's Health and Self-Care

Self-care

Self-care is essential during menopause to manage symptoms such as hot flashes, mood
swings, and sleep disturbances.

Diet and exercise

Eating a balanced diet, engaging in regular exercise, and getting enough sleep can help
manage symptoms and promote overall health.

Register now

Mental health

Mental health is also important during menopause, and women should prioritize activities
that promote relaxation and stress reduction..

Register now

Menopause

Menopause

Menopause is the cessation of menstrual periods and marks the end of a woman’s
reproductive years.

Symptoms of menopause

Symptoms of menopause can include hot flashes, night sweats, mood swings, vaginal
dryness, and sleep disturbances.

Register now

Manage menopausal symptoms

There are many ways to manage menopausal symptoms, including lifestyle changes,
alternative therapies, and HRT.

Register now

Menopause Myths and Misinformation

Myths and misconceptions

There are many myths and misconceptions about menopause

Severe symptoms myth

Myths include the idea menopause is always accompanied by severe symptoms, or that HRT
is dangerous.

Register now

Education

It is important to educate yourself about menopause to separate fact from fiction.

Register now

Hormone Replacement Therapy (HRT)

HRT

HRT can be an effective treatment for menopausal symptoms such as hot flashes, night
sweats, and vaginal dryness.

Suitablity

HRT is not suitable for everyone, and there are some risks associated with its use.

Register now

History of HRT

History of HRT and why there is misinformation.

Register now

Hormone Replacement Therapy (HRT)

Menopause

Menopause can lead to changes in sexual health, including vaginal dryness, decreased libido,
and pain during intercourse.

Changes management

These changes can be managed with lubricants, vaginal moisturizers, and hormone therapy.

Register now

Best course of action

Discussion around best course of action for managing their sexual health during
menopause.

Register now