Like most new-Mum’s, Kate Middleton might know that kegals are important, but perhaps not how to get them right.
Our midwife and ‘kegal queen’ Laura Spicer estimates that up to 90% of her patients are doing them wrong. To get you off to a great start, here are her top pelvic floor tips:
https://www.topsante.co.uk/womens-health/power-up-your-pelvic-floor/
The Influence of Journalists 1. Healthy sex and vaginal rejuvenation social norms2. The Only Thing That Needs Rejuvenating Is the Way We Talk About Vaginas and Vulvas3. The phrase ‘vaginal rejuvenation’ is marketing propaganda - NOT!!!4. But odds are your vulva and...
Earlier this week, Emma Soos, managing director of The Women’s Health Clinic attended the All-Party Parliamentary Group on Women’s Health and gave an insight into our petition and the struggle to raise awareness of new and beneficial treatments in the media...
Celebrity Vagina – Why is it always in the News? Its 2022 and the “Vagina” is still a taboo subject and one would be forgiven for thinking that a vaginal treatment is no longer something that grabs headlines, sells tabloids and more disappointing of all pushes the...