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womens health clinic faq

Why do hot flushes cause sweating and chills?

Hot flushes trigger the body’s temperature control system, causing intense heat, sweating, and sometimes a cold chill as your body rapidly cools down after the flush.

Clinical Context

Chills and sweating can be uncomfortable but are a normal part of hot flushes for many women. Wearing layers can help manage rapid temperature swings.

Evidence-Based Approaches

NHS and NICE describe this classic hot flush cycle as a result of hormone-driven temperature regulation changes. Read more in the NICE menopause guidance.