What sexual techniques help with reduced vaginal sensation?
Techniques such as clitoral stimulation, oral sex, deep kissing, sensual massage, and using vibrators or sex toys can enhance pleasure and intimacy despite reduced vaginal sensation.
Detailed Medical Explanation
Exploring different forms of stimulation—such as direct or indirect clitoral touch, oral sex, erotic massage, and the use of vibrators or sexual aids—can increase arousal. Communication and experimentation with a partner can uncover what feels best. Lubricants and sensual settings also enhance overall pleasure. NHS: Female orgasm.
Clinical Context
Women with reduced vaginal sensation are encouraged to discuss options with their partners or a sexual health expert.
Evidence-Based Approaches
NHS and NICE advise holistic sexual health support, including practical guidance on intimacy and pleasure (NICE CKS).