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womens health clinic faq

What over-the-counter medications help hot flushes?

No over-the-counter medications are proven to effectively treat hot flushes, but some herbal supplements like black cohosh and soy isoflavones are commonly used, though with varying results.

Clinical Context

Women often try OTC remedies when prescription treatments are unsuitable. However, many products lack scientific support and are not regulated to the same standard as medicines. Caution and professional guidance are advised.

Evidence-Based Approaches

NICE does not recommend over-the-counter products as first-line treatment due to insufficient evidence. Symptom monitoring and a personalised approach are recommended. More info: NICE menopause guidelines.