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womens health clinic faq

What does a hot flush feel like exactly?

A hot flush is often described as a sudden, intense feeling of warmth, usually starting in the chest, neck, or face, sometimes accompanied by sweating, redness, or a rapid heartbeat.

Clinical Context

Every woman’s experience is different, but hot flushes are a classic menopause symptom affecting up to 80% of women. Some have mild symptoms, while others find them disruptive to daily life.

Evidence-Based Approaches

NICE and NHS describe hot flushes as sudden, transient episodes of warmth, often with visible flushing and perspiration. See NICE menopause guidance.