What dietary changes help lichen sclerosus?
There is no specific diet proven to cure lichen sclerosus, but a balanced anti-inflammatory diet with plenty of whole foods, reduced sugar, and avoidance of processed foods may help support skin health and lower inflammation.
Detailed Medical Explanation
No clinical trials show a direct effect of diet on lichen sclerosus, but an anti-inflammatory eating pattern (rich in vegetables, berries, oily fish, and nuts) may help some people manage flares. Limit sugar and processed food, and monitor for personal food sensitivities. For official healthy eating advice see NHS Eat Well.
Clinical Context
Our clinic provides support on diet and holistic symptom management: Vulval Skin Conditions Clinic.
Evidence-Based Approaches
Balanced nutrition is key for general and skin health. For NHS dietary advice, see NHS Eat Well.