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womens health clinic faq

How many years do hot flushes last after menopause?

Hot flushes can persist for several years after menopause, with most women experiencing them for around 4 to 7 years, but some may have symptoms for up to a decade or longer.

Clinical Context

Persistent vasomotor symptoms after menopause are not unusual. Support, reassurance, and access to updated treatment options remain essential for women with ongoing symptoms.

Evidence-Based Approaches

Long-term symptoms can be managed with lifestyle changes, CBT, and (for some) hormone or non-hormonal therapies. Women with ongoing symptoms should consult their GP or menopause specialist. For clinical recommendations, see NICE menopause guidelines.