Does smoking make hot flushes more severe?
Yes, smoking is strongly associated with more frequent and severe hot flushes during menopause. It may also cause women to experience symptoms earlier than non-smokers.
Detailed Medical Explanation
Research shows smokers are up to twice as likely to report severe and frequent hot flushes. Chemicals in tobacco reduce oestrogen and damage blood vessels, increasing flushing. Stopping smoking can reduce symptoms and improve overall health. NHS: Menopause Symptoms.
Clinical Context
Smoking cessation is one of the most effective lifestyle changes to reduce hot flush severity.
Evidence-Based Approaches
Guidelines universally recommend stopping smoking for symptom relief and general health. RCOG: Lifestyle Changes.