Does coconut oil help with vaginal sensitivity?
Coconut oil can be used as a natural lubricant for some women, potentially making sex more comfortable, but there is no evidence it restores sensitivity or nerve function.
Detailed Medical Explanation
While coconut oil is popular as a natural moisturiser, it has not been proven to improve vaginal sensation or nerve health. It can be soothing for dryness, but may cause irritation in some women and is not compatible with latex condoms. Always patch test and discuss with your healthcare provider before use. NHS: Vaginal dryness.
Clinical Context
Coconut oil may provide relief for mild dryness but does not address underlying nerve causes of sensation loss.
Evidence-Based Approaches
NHS and NICE recommend evidence-based lubricants and moisturisers over unproven remedies (NICE CKS).