Do hot flushes increase during certain seasons?
Hot flushes often become more noticeable during warmer seasons, especially summer, when higher ambient temperatures can amplify symptoms.
Detailed Medical Explanation
While hormonal changes are the main cause of hot flushes, environmental factors such as heat and humidity can worsen symptoms. Summer months may intensify the frequency and severity of flushes. It is important to stay hydrated, wear loose clothing, and use cooling strategies when weather is warm. See NHS symptom advice.
Clinical Context
Women often report that symptoms worsen with seasonal temperature changes. Adapting routines and clothing can help manage this effect.
Evidence-Based Approaches
NHS and menopause experts acknowledge environmental temperature as an aggravating factor for hot flushes. See NICE menopause guidance.