Do hot flushes eventually stop after menopause?
Yes, hot flushes usually become less frequent and less severe over time, with most women finding they eventually stop after menopause, although timing varies widely.
Detailed Medical Explanation
Most women experience a gradual reduction in hot flushes several years after their final period. For a minority, vasomotor symptoms can persist for a decade or more, but for the majority, hot flushes fade and eventually stop as the body adapts to lower oestrogen levels. See the NHS menopause page for further detail.
Clinical Context
It is reassuring for women to know that persistent hot flushes do usually resolve over time. If symptoms are severe or long-lasting, further support or treatment options are available.
Evidence-Based Approaches
Evidence suggests lifestyle changes and medical interventions can help manage symptoms until they subside naturally. NICE and NHS provide up-to-date management strategies. See NICE menopause guidance.