Can psychological therapy help with vaginal numbness?
Yes, psychological therapy such as counselling, cognitive behavioural therapy (CBT), or sex therapy can help address the emotional and psychological factors that contribute to vaginal numbness.
Detailed Medical Explanation
Sexual function is influenced by mental and emotional health. CBT, trauma therapy, or sex therapy can help address underlying stress, anxiety, depression, trauma, or relationship issues contributing to numbness. Such therapies often improve sexual sensation and enjoyment. NHS: Counselling.
Clinical Context
Seeking therapy is a positive step. Many women benefit from a combined approach involving both psychological and physical treatments.
Evidence-Based Approaches
NHS and NICE recommend psychological therapies for sexual problems with psychological or mixed causes (NICE CKS).