Are hot flushes dangerous or just uncomfortable?
Hot flushes are usually not dangerous, but they can be uncomfortable and disruptive to daily life and sleep.
Detailed Medical Explanation
Hot flushes are caused by sudden changes in blood flow and body temperature regulation, most commonly due to declining oestrogen levels in menopause. While they are generally not dangerous, they can negatively affect sleep, mood, and quality of life. Rarely, persistent or unusually severe flushes may indicate underlying health issues that should be checked by a doctor. See the NHS guide to menopause symptoms for more details.
Clinical Context
Although hot flushes are considered benign, they are a significant cause of sleep disturbance and distress for many women. Ongoing support, reassurance, and individualised care are important. In rare cases, non-menopausal causes of hot flushes require further medical investigation.
Evidence-Based Approaches
Research supports lifestyle modifications, cognitive behavioural therapy (CBT), and in some cases, medication to improve symptoms. For up-to-date recommendations, visit NICE guidance on menopause.