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Dryness & GSM faq

Is there strong evidence for polynucleotides in intimate dryness?

Is there strong evidence for polynucleotides in intimate dryness? Not yet. Small, early studies suggest potential improvements in comfort and hydration, but trials are few, short, and methodologically varied. Compared with guideline-backed options like moisturisers, lubricants and low-dose local vaginal oestrogen, the evidence for polynucleotides is limited. If considered, they should follow a stepwise plan with clear goals, aftercare and review. Educational only. Results vary. Not a cure.

Clinical Context

Who might consider PN? People with vestibular sting and micro-tears that persist despite a scheduled moisturiser, a well-matched lubricant (silicone-based often gives the longest glide), and accurate placement of local oestrogen/DHEA. PN would be an adjunct, not a first-line therapy.

Who should avoid or delay? Anyone with suspected infection, malodorous discharge, fever, new post-menopausal bleeding, or recent pelvic/perineal surgery without clearance. Severe fish allergy generally excludes salmon-derived PN. People on anticoagulants should expect more bruising with injections and need an individualised plan.

Alternatives and next steps. Optimise foundations first: moisturiser 2–4 nights weekly, generous compatible lubricant every higher-friction moment, fragrance-free skincare, breathable fabrics, and chlorine rinse-off after swimming. If acceptable, local oestrogen/DHEA typically improves dryness and soreness within 2–6 weeks. Consider pelvic health physiotherapy and graded dilators where pelvic floor guarding is part of the picture.

Evidence-Based Approaches

NHS overview (patient-facing): Plain-English advice on symptoms, moisturisers, lubricants and when to seek help for vaginal dryness anchors first steps and red flags.

NICE guidance (UK): The NICE Menopause Guideline (NG23) recommends offering vaginal moisturisers and lubricants and considering low-dose local vaginal oestrogen when quality of life is affected, with or without systemic HRT.

Prescribing detail: Dosing and cautions for licensed local vaginal oestrogens and prasterone (DHEA) are set out in the British National Formulary (BNF), supporting safe technique (including vestibule-aware placement) and long-term, lowest-effective maintenance.

Comparative effectiveness benchmarks: Systematic reviews in the Cochrane Library show local vaginal oestrogens improve dryness, soreness, dyspareunia and vaginal pH versus placebo—useful context when weighing newer adjuncts like PN.

Pathophysiology & research landscape: Peer-reviewed overviews on PubMed summarise GSM mechanisms and highlight that evidence for non-hormonal injectable adjuncts (including PN) remains limited and heterogeneous, underscoring the importance of shared decision-making.