Can stress and anxiety cause vaginal dryness?
Yes, emotional stress and anxiety can contribute to vaginal dryness by affecting hormone levels and reducing natural lubrication. Managing stress can help alleviate symptoms.
Detailed Medical Explanation
Chronic stress and anxiety increase cortisol, which can disrupt sex hormone balance and lower oestrogen levels. This hormonal shift may reduce natural vaginal lubrication. Stress can also decrease sexual desire and arousal, leading to less natural moisture during intimacy. Addressing emotional health, through therapy, relaxation techniques, and lifestyle modifications, can improve symptoms. NHS: Self-Help for Stress.
Clinical Context
Women experiencing both vaginal dryness and high stress benefit from holistic care. Our clinic provides psychological support and practical advice, alongside medical management for dryness.
Evidence-Based Approaches
Evidence suggests psychological wellbeing significantly impacts sexual and vaginal health. Combining stress management with topical treatments offers the best results. RCOG: Vaginal Dryness Support.