Vaginal tightening vs pelvic floor therapy: pros and cons?
Vaginal tightening treatments and pelvic floor therapy both aim to improve vaginal tone and function, but work differently. Tightening treatments can provide faster results, while pelvic floor therapy is natural, non-invasive, and has long-term health benefits.
Detailed Medical Explanation
Vaginal tightening includes surgical (vaginoplasty) and non-surgical options (laser, radiofrequency). Surgery gives dramatic, long-lasting results but carries higher risks and longer recovery. Non-surgical options are safe and quick but usually provide subtle, temporary improvement. Pelvic floor therapy (Kegels, supervised physiotherapy) is non-invasive, improves muscle strength and function, and benefits bladder control and sexual health. Results depend on commitment, and it works best for mild symptoms. NHS: Vaginal prolapse & therapy.
Clinical Context
Tightening treatments may be considered for women who do not respond to physiotherapy or have significant laxity. Pelvic floor therapy is always first-line and suitable for most women.
Evidence-Based Approaches
UK guidelines recommend pelvic floor therapy as the safest first approach. Consult a specialist to discuss pros, cons, and your goals. RCOG: Pelvic floor leaflet.