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womens health clinic faq

What is vaginal tightening and how does it work?

Vaginal tightening refers to medical or therapeutic methods aimed at enhancing the tone and elasticity of the vaginal canal, typically after childbirth or due to ageing.

Clinical Context

Clinicians often encounter requests for vaginal tightening due to perceived laxity, discomfort during intimacy, or pelvic floor dysfunction. Assessment usually includes pelvic examination and evaluation of pelvic floor strength. Conservative treatments such as Kegel exercises or pelvic floor physiotherapy are recommended before considering procedural options.

Evidence‑Based Approaches

Studies published in journals such as the International Urogynecology Journal support the efficacy of pelvic floor muscle training in improving symptoms of vaginal laxity. Energy-based devices like CO2 lasers and radiofrequency treatments have shown promising results in improving vaginal tissue quality with minimal side effects, although long-term data is still evolving.