PELVIC HEALTH WITH ALY DILKS

You May Also Like

RCOG Survey on Pelvic Floor

RCOG Survey on Pelvic Floor

Pelvic Floor Health SurveyThe pelvic floor is a group of muscles and ligaments that span the area below the pelvis. In women, they support three important pelvic organs: the uterus, bladder and bowel. Essentially the pelvic floor's role it to support the pelvic organs...

read more
World Sleep Day 2023

World Sleep Day 2023

#WorldSleepDay March 17th marks World Sleep Day. This year’s theme is ‘Sleep is Essential for Health’. Eating well, exercising often, and making healthy life choices is always important for our health. But sleep is also something that massively impacts one’s physical,...

read more
International Women’s Day 2023

International Women’s Day 2023

Happy International Women’s Day 2023! This year is themed towards Embracing Equity. But do you know the difference between 'equity' and 'equality'? Equality refers to being equal, where everyone is treated the same and given the same opportunities - regardless of...

read more