How to measure hot flush intensity objectively?
Hot flush intensity can be tracked using symptom diaries, validated menopause scales, and—sometimes—skin temperature monitors or wearable devices, to provide objective data for clinicians.
Detailed Medical Explanation
Validated menopause symptom scales, such as the Greene Climacteric Scale or Hot Flush Diary, allow women to rate severity and frequency. Wearable skin sensors or temperature monitors can provide objective data, while diaries and questionnaires help track triggers and response to treatment. Learn more from NHS menopause diagnosis.
Clinical Context
Objective measures can help you and your GP assess symptom patterns, treatment progress, and provide evidence for workplace adjustments.
Evidence-Based Approaches
NICE and NHS support use of validated scales and diaries for menopause management. See NICE menopause guidance.